I wanted today to go well, so I mixed up a cleansing drink. In my bottle of water I drank about 8 oz or so of the 1.5 liters and then juiced 3 lemons and added maple syrup and cayenne pepper. I shook up the bottle and drank from it from 9am till 2pm. Then school happened which threw me for an emotional loop.
Then I mixed together an avocado and lemon juice with a bit of salt, one clove of minced garlic and a bit of black pepper. Then I used two pieces of honey wheat bread, toasted it lightly spread it with the avocado mixture topped with the chicken then grated a bunch of cheese on top(no idea how much). Then stuck the entire thing back into the toaster oven for about a minute.
After this I didn't need to keep eating but I made a grilled cheese sandwiched and put in the remaining avocado.
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