Tuesday, 9 April 2013

down day

So today started out with me hitting the snooze button at least 6 times.
I wanted today to go well, so I mixed up a cleansing drink. In my bottle of water I drank about 8 oz or so of the 1.5 liters and then juiced 3 lemons and added maple syrup and cayenne pepper. I shook up the bottle and drank from it from 9am till 2pm. Then school happened which threw me for an emotional loop.

I made myself an amazing open faced sandwich. The recipe was for an avocado and chicken melts on food.com. I chopped up a chicken thigh marinated it for 10 min or so in lemon juice, garlic powder and black pepper. I then dredged it in potato starch and fried it veggie oil.
Then I mixed together an avocado and lemon juice with a bit of salt, one clove of minced garlic and a bit of black pepper. Then I used two pieces of honey wheat bread, toasted it lightly spread it with the avocado mixture topped with the chicken then grated a bunch of cheese on top(no idea how much). Then stuck the entire thing back into the toaster oven for about a minute.

After this I didn't need to keep eating but I made a grilled cheese sandwiched and put in the remaining avocado.


  From here it went downhill, I went to a friend's place to watch the avengers and we got snacks. These snacks turned out to start with a sandwich, which was munster cheese toasted on a roll then vegenaise topped with low sodium turkey, lettuce, tomato and dijon mustard.  Of course I forgot to take a picture before eating.
We then had sweet potato tator tots then I made a tray of lemon bars which I probably ate most of.



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